For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...

The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

Ready, set, jet!By Anna KocharianWith the holidays quickly approaching, travel plans are surely materializing. Regardless of ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

When the temperature drops a few degrees and the leggings come out, there’s one place the UCLA girls flock to…CorePower Yoga.