High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Reducing caloric intake by 30% for 20 years slowed down indicators of brain aging in a new study of rhesus monkeys.

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

A registered dietitian urges against following this popular, restrictive diet and shares these tweaks if you're still tempted ...

CLEVELAND, Ohio – The crack of a can and that fizzy first sip that makes your mouth swoon. Diet Coke is having a moment. And ...

If you’re looking for a simple, sustainable way to feel better this month, without cutting out foods, counting calories, or ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

For those who want to see a doctor, supported by AI or not, opting for care at outpatient facilities or telehealth options ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan.

Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for ...