Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science University.

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Saffron is a spice high in antioxidants and anti-inflammatory compounds. It may have benefits for mood, cognitive function, heart health, and more.

The World War II veteran credits a positive outlook on life, having faith and his Norwegian heritage for his longevity. Jimmy ...

Holiday hot chocolate may weaken bones due to its high sugar content, experts are warning. They offer healthier ways for ...

In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

Somehow, the 1980s Diet Coke craze -- which I started drinking in junior high -- has become the darling of a whole new ...

When I first joined Mountain Family Health Centers almost ten years ago, it was part of a broader effort to integrate mental ...