What do you do if you can’t eat out?? Rely on the best healthy meal delivery services in Los Angeles instead! Even when I’m ...

These new Mediterranean diet sheet-pan dinners are perfect for busier evenings when a pile of dirty dishes is the last thing ...

After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

The South American whole grain can help people to feel fuller, in addition to providing a variety of vitamins and minerals.

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

22% abandoned their chosen trend within the first three days of trying it. When looking at the average lifespan of each fad, ...

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

Nutritionist shares simple ginger shot recipe that's far cheaper than shop-bought health shots, claiming it can support your ...

Here are the 2025’s most viral recipes, from Hot Honey and Marry Me Chicken to Chia Pudding, Lasagna Soup, and Roasted ...

Dr Sanjay Rajagopalan, Director of the Case Cardiovascular Research Institute, is winner of 2025 American Heart Association (AHA) Distinguished Scientist Award.

During the colder months, prioritising health and boosting the immune system to ward off winter sniffles are more important ...

This no-recipe soup fills you up, packs in vegetables and protein, and feels comforting in cold weather. Here's how to make a ...