Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying ...

San Francisco has filed a lawsuit against 10 major food and beverage companies, accusing them of selling ultraprocessed foods ...

With scrutiny of UPFs broadening, but consumption rates and profit margins high, how will regulations reshape the market and ...

Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Objectives Functional foods have demonstrated potential in preventing gastrointestinal and musculoskeletal (osteo-related) ...

Process contaminants are chemical byproducts found in many foods and linked to serious health risks. Here are ways to limit ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.