A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

The Ministry of Health and Prevention (MoHAP) has launched the "School Canteen Lab" initiative in collaboration with ...

Chia seeds also contain calcium and phosphorus as well as magnesium. All three of these minerals have been known to help support optimal bone health. Research shows that getting enough of these ...

Including some cancers.

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.

Commentary: In claiming to be an answer to the diet-related diseases plaguing our nation, their guidelines are an alarming ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...

Heart health is essential for overall well-being, particularly as heart disease is a leading cause of death in the U.S. Key ...

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...