Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

Did you know? Perspire Sauna Studio in Metro Detroit is transforming wellness routines with personalized infrared sauna therapy designed to relax, restore, and renew your body and mind.

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

Infrared saunas are super hot right now—literally and figuratively. From New York City to Los Angeles, and in between with outposts in cities like Nashville; Tennessee; and Richmond, Virginia, these ...

It’s no accident that “rest” has replaced “grind” as the prized metric in longevity circles. A culture that once glorified burnout is now crowding late-afternoon infrared sessions in search of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a person born in January, it's no surprise that I don't always enjoy humidity and intense heat. One ...

The Relaxe Infrared Sauna, which includes infrared heat, red light therapy, and a Himalayan salt panel, is 30% off for Memorial Day. The sauna promotes detoxification, skin rejuvenation and stress ...