Brooks Running CEO Dan Sheridan highlights the importance of focusing on the customer and the human element of the brand.

The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.

Looking for the best dog breeds for running? These energetic, athletic pups make perfect jogging buddies for every kind of ...

Exercise is one of the best things you can do for your heart, but it turns out men have to work twice as hard as women ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

A former marathon runner and long-time member of the Sunderland Strollers Running Club, is lacing up her trainers and leading ...

While a certain level of dedication and consistency can, of course, help an athlete succeed, it can easily become unhealthy.

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Delhi’s 6am crowd isn’t hitting snooze anymore. Run and walk clubs are redefining fitness with friendships, coffee and ...

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...

New preclinical research from the Fralin Biomedical Research Institute at VTC suggests that resistance training may offer ...