The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

The LA Kings will open their 2020-21 Training Camp this Thursday, Dec. 31, at the Toyota Sports Performance Center in El Segundo, CA with 42 players taking part including 5 goaltenders, 13 defensemen, ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Jennifer Aniston's success lies in choosing a sustainable path. By embracing low-impact functional strength, prioritizing ...

A member of the defensive ranks at La Liga giants Real Madrid, in Éder Militão, on Saturday required a round of medical ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.

Hyman filmed the brief, one-sided shouting match with the unidentified gymgoer, who was dressed in all black and accessorized ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

BEND, Ore. (KTVZ) -- A La Pine-area man accused of hitting his 5-pound Chihuahua with a shovel last spring was back in court Monday, but a ruling on his mental fitness to proceed to trial was delayed ...