In an age where wellness and self-care are paramount, understanding the importance of the lymphatic system is crucial. The lymphatic system plays a vital role in maintaining the body’s health by ...

Several new surgical options can help reverse or prevent lymphedema by keeping lymph fluid moving through the body. More than 25 years have passed since Ann Fonfa, 71, first received a diagnosis of ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

A search on TikTok for #lymphaticdrainage rings in at 218.4 million and counting posts. Even the influencer Tinx has utilized the popular terminology known for the removal of stagnant fluids, ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

A popular health trend, lymphatic drainage massages are said to reduce inflammation, bloating and stress. While mainly used to promote lymphatic flow in patients with lymphedema (swelling caused by a ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” Why the obsession? Let’s start with a bio lesson (it’s a quickie, promise). The lymphatic ...