If working out or getting to a gym keeps slipping off your calendar, what would make it stick this week? Mike Tan speaks with ...

Elizabeth Tsurkov, a citizen of Israel and Russia, recounts a harrowing story of cruelty, survival, U.S. diplomatic pressure ...

Led by Tina Ellis, the group in Bromsgrove celebrated the spooky season in unique style during their Dancefit sessions. Ms Ellis, who also runs Pilates classes, believes in making exercise fun and ...

Celebrate Virat Kohli’s 37th birthday with a look back at his inspiring cricket journey, leadership evolution, fitness ...

I feel like the ending of my career overshadowed my actual career and who I was. … I just hope that fans can recall the good ...

India is called the diabetes capital of the world, with an estimated 101 million adults currently living with the condition and another 136 million at risk ...

A local hiking group has turned its passion for the outdoors into a powerful fundraising effort, raising $2,504.54 for breast ...

At 37, the numbers behind his all-format dominance reveal not just longevity but an unmatched hunger for excellence.

Limerick influencer Shauna Lindsey has revealed that she recently suffered a stroke and is facing heart surgery at the age of ...