A single blood pressure reading at age 50 won't say much about survival decades later, but one spin on a bicycle ergometer in middle age showing a good fitness level may predict extra years of life, a ...

As we age, our muscles, tendons, and joints often become stiffer, reducing our range of motion and making everyday movements harder. This stiffness isn’t just an annoy­ance—it’s linked to reduced ...

People try just about everything to stay healthy through the winter, from upping their vitamin C and zinc to chasing morning sunlight and swearing by every immune hack on the internet. But according ...

Discover targeted moves that help you build strong abs and improve overall fitness. #WorkoutRoutine #HealthyAging ...

Urolithin A, a natural postbiotic known to trigger mitophagy, rejuvenated key immune cell functions in healthy middle-aged ...

Lisa Jarvis is a Bloomberg Opinion columnist covering biotech, health care and the pharmaceutical industry. Previously, she was executive editor of Chemical & Engineering News. Earlier this year, I ...

One hundred eleven patients age 18 to 50 years who had received chemotherapy for lymphomas or breast, gynecologic, or testicular cancer completed the trial. These patients were randomly allocated to ...

Pursuing a hot body became as much a part of my past as estrogen. I began to love my no-frills gym and all its members in their spectacular ordinariness. Tracy Brady is a communications executive, ...

A new study reveals that a simple blood test may help detect Alzheimer's disease risk in middle-aged adults, potentially ...