Over 50? 5 Chair Yoga Exercises You Should Do Every Day
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
Tourist practicing yoga at South Korean royal palace faces backlash
Tourist practicing yoga at South Korean royal palace faces backlash - Many questioned whether it was appropriate for her to ...
‘Doctors told me I was stressed and needed to do yoga – I actually had cancer,’ says woman, 24
A WOMAN whose worrying symptoms were thought to be “stress and anxiety” has been diagnosed with cancer. Saskia Clark, 24, was ...
UVA Today1d
Strength in Stillness: How This Student Shares Her Passion for Yoga
People can’t be failures ... repeats at the end of the yoga classes she teaches with University of Virginia Recreation.
Relax and Unwind With Somatic Yoga. Here’s How, Plus the 5 Best Poses to Try
Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...
Atlanta Journal-Constitution12d
Exercise, a healthy diet and yoga: Ways to maintain flexibility
John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.
What would you do to survive in the corporate activewear world? Yoga Play asks the question, with hilarious results
The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...
Hypnosis? Colonoscopy? What some people will do to avoid Election Day.
Americans on how to avoid or cope with Election Day: flee to a cabin, or flee the country. Try surgery ... or psilocybin.