Drinking is often seen as a social activity, but some normal behaviors can signal deeper issues. There are nine 'normal' ...

There are no magic bullets for fitness, but some workouts are much easier to add and stick to than others. This is why one ...

Running boosts cardio fitness but isn’t enough for overall health. Combine it with weight training and stretching. Balanced ...

Personalized exercise guidance is needed for people living with chronic lymphocytic leukemia (CLL), the most common type of ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

Life Time's premium fitness model and strong pricing power position it for growth. Click to get more insights on LTH's ...

Jessica Biel's confession about her viral white dress moment reveals the hidden truth behind celebrity fitness transformations.

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

Even if you have no reasonable expectation of ever donning a military uniform, the test is a great gauge of overall fitness.

CBS News Miami asked South Florida experts if the trend is worth the extra weight. Claudia Chain and Stephanie Reynolds are ...

The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.