Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Practicing yoga regularly can have a profound impact on your overall well-being. Whether you’ve been doing yoga for years or ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Discover how to stay fit like Shilpa Shetty through yoga. Learn experts' tips to integrate yoga into your fitness regimen.

That’s where yoga comes in — a practice that not only nurtures the body but also the mind, providing a holistic approach to well-being during pregnancy. Pregnancy can be an overwhelming ...

If you also want to get rid of the problem of stress and anxiety, then you should include some yoga asanas in your daily ...

Belly fat is a problem area for many people. This festive season, reduce your waist circumference and get fitter with these 8 ...

Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful ...

Australian Shepherds are extremely intelligent and high energy, so they respond well to learning new tricks, even complicated ...

a yoga studio in Costa Mesa, California, offers the unique opportunity to practice flow with ball pythons. In this video, Jennifer Zhang documented her experience at LXRYOGA, and posted it with ...

Sadhguru, a spiritual leader and the founder of the Isha Foundation has voiced his opinion, critisicing yoga being included ...