Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Cortisol is the body's main stress hormone. Too much cortisol over time may harm memory and brain health, but the cortisol-dementia link is complex and mostly correlational. Managing stress, sleep, ...

Two years after this, Sakaguchi was able to link these discoveries. He proved that the Foxp3 gene governs the development of ...

Fitter bodies and muscles could keep brains young and fit, too, a new study suggests. "Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful ...

As we age, the human brain rewires itself. The process happens in distinct phases, or “epochs,” according to new research, as the structure of our neural networks changes and our brains reconfigure ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. A team of neuroscientists at the University of Cambridge in the ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...