Recognizing this trend, Soccer Sidekicks, a youth soccer academy based in Atlanta, Georgia, offers a thoughtfully designed ...

Laura Harvey, head coach of Seattle Reign FC, said this week that ChatGPT helped her come up with a new defensive strategy. Speaking on the Soccerish Podcast, Harvey said she was curious if ChatGPT ...

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Kick It 3v3 Soccer, the nation’s largest and most established grassroots small-sided soccer tournament tour, is officially announcing a major component of its new national growth strategy: a decisive ...

New runners often focus entirely on building endurance and logging miles. That’s important, but it’s not enough. Agility training, once the secret weapon of sprinters and field athletes, is now ...

Garcia (quadriceps) went through agility drills at Globe Life Field on Monday, Jeff Wilson of AllDLLS.com reports. Garcia was placed on the 10-day injured list last week due to a right quad strain, ...

Lauren Barker, right, undergoes physical therapy session with specialist Evan Henry at Forte Sports Medicine and Orthopedics. Barker tore her ACL last year and missed her soccer and basketball seasons ...