Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

Feeling like your mental gears could use a little grease? Well, have I got the ultimate brain workout for you! How about tackling 18 lightning-fast riddles guaranteed to give your neurons a serious ...

Barbara Eden celebrated her 93rd birthday this year but she’s definitely not slowing down. In fact, that’s the I Dream of ...

Eden says that, like many of us, her workout routine changed during and after the pandemic. “I used to work out all the time,” she explained. “I used to do spinning classes and then do weights with a ...

While the actress stays fit and watches what she eats, she did admit to having a sweet tooth in a new interview.

I Dream of Jeannie’ star Barbara Eden, 93, said she maintains balance in her diet — but her weakness is sugar.

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In households all over Centre Wellington, the Winter 2012 community guide is about to become a much sought after booklet. It contains registration information for a host of team Sports, art workshops, ...

Calisthenics are exercises that rely on body weight for resistance. They allow for the development of strength, endurance, flexibility, and coordination. Calisthenics were developed in ancient ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...