The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the ...

The Oneonta Family YMCA and Bassett Healthcare Network have extended their lease agreement to offer Y Specialty Fitness ...

Rekindling her love for hula hooping, Jenny Doan set a challenge to hoop for 100 hours and break a Guinness World Record!

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

YOU KNOW YOU need muscle... and you need to burn calories. Everyone needs more strength, too—and we can all use a little more athleticism. But you don’t have hours upon hours upon hours to chase all ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Kate Rowe-Ham, 48, is a menopause fitness coach and member of the Women’s ...

AS PILATES CLASSES and workouts like Solidcore have become more popular, certain parts of the fitness world have had a polarized response. Some people swear by Pilates, while more traditional strength ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Henry Chandonnet Every time Henry publishes a story, you’ll get an alert straight to your inbox ...

Amazon Prime Video has extended its U.K. film and TV industry training initiative with new programs aimed at the tackling the current crisis impacting freelancers. First launched in 2022 as a ...

Travis Kelce’s ex, Kayla Nicole, recently uploaded a workout video on her Instagram. Kayla shot herself doing a variety of mixed exercises at the gym that targeted the muscles of her entire body. Her ...

Ronda Rousey played coy this week when asked about a potential return to the UFC Octagon in the future. In an interview with TMZ Sports, Rousey was asked if she was training for a UFC comeback, ...