Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...

She didn't follow the typical path she became a competitive ... that made her stronger than ever. Yoga became a way for her ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

Certified Sound Healer and Mental Health Coach Nicole Smart recently joined Bloom host Gayle Guyardo to share insights on the ...

In response to Donald Trump’s presidential election victory, various liberal and activist groups have expressed different ...

If you are ready to do the work, to move through the challenges, to live a more fulfilling life then I want to partner with you on your path to healing! I know that you can do more than exist and ...