“There’s a loneliness epidemic in London at the moment,” he told the Citizen. “Isolation is chronic among certain communities ...

In Finland, saunas have long been a way of life. But getting hot and sweaty is growing in popularity elsewhere.

According to the NHS, the exact cause of SAD is not yet fully understood, but it’s thought to be linked to reduced exposure ...

David Saville sits by a camp fire during his sauna session on Feb. 25 at the Hackney Wick Community Sauna Baths, in London. The Associated Press LONDON — It may be winter and there may be a biting ...

A POPULAR leisure centre is set to be razed to the ground and sold off for housing. Waterfront Leisure Centre in Woolwich has ...

The Gleddoch Hotel and Spa Resort, located in Langbank, has just unveiled the opening of its new Imperia Spa - and we were ...

The Gleddoch Hotel and Spa Resort, located in Langbank, has just unveiled the opening of its new Imperia Spa - and we were ...

Phil Sime and Morven Livingstone take a trip to the Black Isle Library of Things which encourages people to borrow and not buy. The pair join Martin Sherring and Allan Tailor to dig into what’s ...

LONDON — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear. It’s ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear. It’s more ...