Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

Any pressure or tightness around your feet will lead to friction and irritation, causing blisters, corns and calluses. Tulpule said she typically recommends wider walking shoes because your feet splay ...

Cole Haan ballet flats that are a closet essential because they're lightweight and can be paired with everything in your ...

For an ideal balance between slip-on convenience and snug-fitting security, opt for the Seavees Bodega Clogs. They’re the ...

If you’re gearing up for a getaway, you probably have a lot of sightseeing on your activity list, and you’re going to need a good pair of walking shoes to keep you comfortable. HOKA has its ultimate ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. To give a sense of the importance of the highly skilled workforce the government ...

San Francisco 49ers star linebacker Fred Warner suffered a gruesome ankle injury that led to him getting an air cast and carted off the field against the Tampa Bay Buccaneers on Sunday afternoon. The ...

49ers linebacker Fred Warner left the field on a cart with an aircast on his right ankle. Nathan Ray Seebeck / Imagn Images By Saad Yousuf, Vic Tafur, Matt Barrows and Dianna Russini The San Francisco ...

If you click on links we provide, we may receive compensation. Oprah wears Vivaia shoes, too Jeaneen Russell is a shopping writer for PEOPLE with over five years of experience in digital media. She ...