Anyone who’s stepped out of a sauna or settled into a hot tub knows heat can feel good. Research backs that up: A 2025 study ...
We’re incredibly thankful to the Roy J. Carver Charitable Trust for supporting our vision to enhance anatomy and physiology ...
Recently I had the privilege of delivering the inaugural talk for VitalScope, a new journal club at University of Karachi's Department of Physiology. The theme — "From Chaos to Comprehension: ...
Don't toss out your protein powder just yet. A recent report about lead levels in protein supplements sparked unnecessary alarm about a product that an increasing number of Americans are using to meet ...
Spaceflight rewires the human body. Muscles shrink, bones thin and fluids shift towards the brain – but these changes may ...
Honey badger’s defense relies heavily on its physiology - a dense hide and strong muscles that give it impressive resilience, ...
OUR existence is a rhythm which continues to play every 24 hours, throughout our lives. This is true for all living beings — ...
A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk ...
Pumpkins, squash, zucchini and their relatives accumulate soil pollutants in their edible parts. A Kobe University team has ...
A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...
New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can ...
Aging represents a profound physiological process that manifests across multiple levels of biological organization, ...
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