With Black Friday sales coming up, it’s the perfect time to shop for a new mat, here’s everything you need to know before you ...

Buying a yoga mat is a big decision. It needs to be as adaptable as you are, able to go from a rigorous vinyasa flow to soothing restorative on a whim. Some cushioning is essential for protecting your ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Dropping $100 or more for a mat ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

When an intensive care unit patient died earlier this month at HCA Houston Healthcare Clear Lake, clinical nurse coordinator Madison Chollett asked the patient’s nurse to join her in one of the ...

Your favorite yoga studio might provide you a mat in-house, but there are advantages to bringing your own anyway. The quality, grippy-ness, and cleanliness of a shared studio mat are not guaranteed. A ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Yoga offers several physical and spiritual benefits. It is an ancient practice of uniting the mind, body, and soul. Since the pandemic, we’ve all been stuck at home and many of us had our anxieties ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Yoga is all about caring for your mind, body, and spirit.

Flexible, travel yoga mats are specifically designed to pack down small and not take up too much room (or weight) in your suitcase or backpack. They're often thinner than your standard yoga mat and ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...