FIGURES show that many people worry more about their cognitive health now than they do about cancer, driven by a growing ...

ALDI often sends thrifty shoppers into a frenzy with their affordable beauty dupes. Whether it’s Estée Lauder or Charlotte ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Surveillance video captured two black bears ransacking a gym in Aspen, Colorado, and stealing protein shakes and more from ...

Depending on your preferred source, you might hear that 1 gram of protein per pound of bodyweight is the general standard. It ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

The fall and winter months are when hens naturally reduce their egg production, but chicken owners can use some tactics to ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

You don’t have to prove anything to anyone at the dinner table; eat the way you choose, enjoy the people you love, and leave ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

Eight athletes swapped steak for plants and turned recovery into a cheat code—less inflammation, more gas tank, and ...

Scientists at UCSF identified a key cellular switch that plays a large role in pulmonary fibrosis, and found a way of ...