Physique-flattering fits, premium fabrics and modern styles. Kojo Fit has everything you want from modern menswear ...

For many, hair loss is an inevitable part of getting older — but thanks to new breakthroughs, it doesn’t have to be ...

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

Pushing through pain can lead to injuries that hamper mobility and confidence. Why a preventive approach can keep you ...

The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining is easier than ...

The NRL player turned business titan's decision to prioritise his own health & fitness earned him a surprising return on ...

Researchers from Trinity College Dublin and University WSB Merito Gdansk wanted to determine the psychological impacts running such extensive distances multiple times has on marathoners, particularly ...

A new study has revealed that lean pork boosts muscle-protein synthesis more than high-fat pork, despite having the same protein content ...