When you pound the pavement, treadmill, or trail day after day, your muscles—specifically, the glutes, quadriceps, hamstrings ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly answer the question: How many pairs of running shoes do you really need in your rotation? One study showed that runners who wore more ...

A plush and protective trail shoe that shines over long distances and mixed terrain, the Hierro v9 is a great choice for ultra-distance events or long training runs where comfort is key. There's ample ...

Regular exercise, whether you’re running, strength training, or both, can help improve your quality of life. Adding balance ...

Boost performance and reduce injury risk with these expert-backed tips. Easy running, by definition, should feel easy. But as ...

Kilian Jornet vuelve a los grandes retos con una travesía que lleva su cuerpo al límite y su filosofía de montaña un paso más ...

Skechers se ha superado rebajando a poco más de 30 euros este par de sandalias deportivas que son comodísimas para caminar en verano y prometen acompañarte muchos años.