Plus, how to tell if your lack of shut-eye is just annoying — or a real problem. You are reading our weekly Well+Being ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Many daily routines, seemingly innocuous, can significantly undermine our mental health. This article explores common habits ...

One in five adults in the U.S. experience mental illness each year, yet they don’t always seek treatment for it.

Mental health and behavioral health is not just a great idea for your company, it’s a great idea for your community.' ...

Hiking. Camping. Even just walking in the park. Be it a current hobby or a childhood pastime, many urban residents have ...

MINNEAPOLIS (AP) — Right after Sunday worship at St. Paul’s-San Pablo Lutheran Church, Juan Carlos Toapanta lay in a lounge ...

How relatedness to nature is linked to well-being is determined by district-level socioeconomic status. The Kobe University ...