A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1]

Nov 1, 2025 · Do a regular somersault, but instead of simply standing up, jump with both feet into a standing position. You'll need to do a fast somersault to get up enough momentum. Use your …

The meaning of SOMERSAULT is a movement (as in gymnastics) in which a person turns forward or backward in a complete revolution along the ground or in the air bringing the feet over the …

In basic gymnastics there are certain skills you need to achieve in order to build your level up and achieve bigger gymnastics. One of them would be the forward roll. The forward roll is your very...

SOMERSAULT definition: 1. a rolling movement or jump, either forwards or backwards, in which you turn over completely…. Learn more.

Learn how to do a somersault! This comprehensive guide breaks down the technique, from beginner drills to advanced variations. Master this fundamental gymnastics skill and boost your …

If you say that someone does a somersault, you mean that they change suddenly from having a particular opinion or policy about something to having a completely different opinion or policy.

SOMERSAULT definition: an acrobatic movement, either forward or backward, in which the body rolls end over end, making a complete revolution. See examples of somersault used in a …

An acrobatic stunt in which the body rolls forward or backward in a complete revolution with the knees bent and the feet coming over the head. Also called somerset; also called regionally …

The best way to start a somersault is to stand straight with your hands in the air. Then, crouch down so that your chest touches your thighs and place your hands several inches in front of …