Nov 29, 2025 · Stress affects everyone differently, but for many people, intense stress doesn’t lead to yelling, crying, or confrontation — it leads to shutting down. This shutdown can feel like going numb, …

Jun 22, 2025 · The truth is, stress is not all bad. It’s an evolutionary gift. But like any powerful system, it can become destructive when misfired, misunderstood, or left unchecked. So, what exactly happens …

Prolonged exposure to toxic stress can cause the body to enter a stage of exhaustion, which is accompanied by symptoms of burnout, fatigue, depression, anxiety, and reduced stress tolerance. …

Aug 18, 2024 · When left unchecked, stress can lead to a state where our body begins to shut down, sending out desperate pleas for help through various symptoms. Understanding these signs is …

Mar 3, 2025 · But can our bodies really shut down from stress? In this comprehensive guide, we will explore the effects of stress on the body, the mechanisms behind it, and what we can do to manage …

Nov 10, 2025 · Stress is a complex and multifaceted issue that affects not only the brain but also the rest of the body. It can trigger symptoms such as emotional shut-down, muscle tension, and …

Aug 29, 2025 · When life feels overwhelming, many people find themselves shutting down — unable to think, speak, or take action. This isn’t weakness or failure. It’s called the freeze response, and it’s …

When stress feels too intense or ongoing, the body may move into a freeze or shutdown state to reduce overwhelm. This can look like numbness, mental fog, low energy, or feeling disconnected, even …

3 days ago · Long-term stress can make you more likely to get heart disease, diabetes, and mood disorders. Signs of stress that affect the body include chest pain, headaches, and weakened immune …

Sep 26, 2024 · Stress is a fact of life. You can’t avoid stress entirely, but there’s a lot you can do to minimize its toll on your body. What happens physically during times of stress? The stress response …