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  1. Brushing your teeth: How often and when? - Mayo Clinic

    Jul 27, 2023 · Brush your teeth twice a day with fluoride toothpaste for at least two minutes each time you brush. This recommendation is from the American Dental Association. When you brush, you …

  2. Oral health: A window to your overall health - Mayo Clinic

    Mar 14, 2024 · Brush your teeth at least twice a day for two minutes each time. Use a brush with soft bristles and fluoride toothpaste. Brush your tongue too. Clean between your teeth daily with floss, a …

  3. Brushing and flossing for oral health - Mayo Clinic

    Oral health begins with clean teeth. Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Brush the outside, inside and chewing surfaces of your teeth, as …

  4. Cavities and tooth decay - Symptoms and causes - Mayo Clinic

    Nov 30, 2023 · Cavities and tooth decay are among the world's most common health problems. They're especially common in children, teenagers and older adults. But anyone who has teeth can get …

  5. Sensitive teeth: What treatments are available? - Mayo Clinic

    Jun 19, 2024 · What causes sensitive teeth, and how can I treat them? When you have sensitive teeth, certain activities can cause a short, sharp pain in your teeth. Those activities often include brushing …

  6. 刷牙:多久刷一次牙,什么时候刷牙? - 妙佑医疗国际

    Jul 27, 2023 · 如果您患有关节炎、难于握住牙刷或者戴着牙套,不妨尝试电动牙刷或电池驱动的牙刷。这类牙刷可能更容易使用。 除了每天刷牙两次外,还可采取以下措施来保持口腔健康: 每天使用一 …

  7. Black hairy tongue - Diagnosis and treatment - Mayo Clinic

    Dec 22, 2023 · Brush your tongue. Give your tongue a gentle brushing whenever you brush your teeth. This removes dead cells, bacteria and food bits. Use a soft-bristled toothbrush or a flexible tongue …

  8. Doxycycline (subgingival route) - Side effects & uses - Mayo Clinic

    Nov 1, 2025 · Doxycycline is placed in deep gum pockets next to your teeth in order to reduce the depth of the pockets. This medicine will be applied by your dentist or other oral health care professional.

  9. Dental floss vs. water flosser: Which is better? - Mayo Clinic

    Jan 29, 2025 · Cleaning between your teeth every day is an important part of keeping your mouth healthy. And there are a variety of tools you can use, depending on your needs. Dental floss is an …

  10. Periodontitis - Symptoms and causes - Mayo Clinic

    Feb 24, 2023 · This means brushing your teeth for two minutes at least twice a day — in the morning and before going to bed — and flossing at least once a day. Flossing before you brush allows you to …