In this article, we will go through a step-by-step guide on how to do a backflip safely and successfully.

Nov 17, 2025 · Doing a backflip, also called a back-tuck, somi, or salto, is a great way to show off your flexibility and agility, but it's also an advanced skill. During a backflip, your body makes a full 360 …

Dec 31, 2024 · Backflip Tutorial: Learn Step-by-Step Techniques Ready to learn how to do a backflip? 🤸‍♂️ With a little determination and the right steps, you can master this exciting acrobatic move all by …

Jun 12, 2023 · In this tutorial, myself and Theo are going to go over everyyyyything you need to learn to backflip, so that you can finally make your childhood backflip dreams come true.

If you’re wondering how to do a backflip trampoline safely and correctly, this guide walks you through everything you need to know — from physical readiness and mental prep to step-by-step mechanics …

Learn how to do a backflip safely and effectively with our comprehensive guide. We cover backflip exercises, backflip training progressions, and essential tips for mastering this exciting skill.

My teaching how to do a back flip.