Jun 20, 2025 · Ashwagandha supplements can boost your physical and mental health. But they also come with dangerous side effects, the most serious of which is liver injury, experts said.

Dec 1, 2025 · Ashwagandha may cause side effects like nausea, drowsiness, and headache. It may not be safe for people who are pregnant or have thyroid or prostate problems.

Aug 24, 2025 · While ashwagandha is well-known for reducing stress and promoting relaxation, its calming effects can sometimes go too far. In some individuals, it may cause excessive drowsiness, …

The chemical composition of ashwagandha root and leaf differ [4]. Most commercial ashwagandha supplements contain extracts from the plant’s root, although some contain extracts from both the root …

Jul 27, 2021 · Many people, however, experience negative reactions to ashwagandha. Like all herbs, ashwagandha cannot be recommended without a thorough understanding of how it will react in …

Learn more about Ashwagandha uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Ashwagandha.

Nov 27, 2025 · There are a few potential side effects to taking ashwagandha. The most common is fatigue. It can happen because ashwagandha has a dual action, it both energizes and relaxes the …

Feb 11, 2025 · In people with allergies or autoimmune diseases, ashwagandha may cause adverse effects as it has immunomodulatory and hypoglycemic i properties. There is also some evidence that …

Jul 31, 2025 · Dr. Lin shares some of the reasons people use ashwagandha and what the research says about them. There’s some scientific evidence to suggest ashwagandha may help to lower stress and …

Nov 5, 2025 · While ashwagandha is generally considered safe for most people to take short-term (up to 3 months), it’s important to be aware of potential side effects - especially if you're new to using herbal …