As founder of Pilates Addiction, she fuses functional anatomy with dynamic, Pilates-based workouts that help people feel strong, balanced, and alive. Amy leads with passion and purpose,...

Mar 28, 2025 · Robin Long, a pilates instructor and founder of the Lindywell pilates app, along with her husband, Matt, join TODAY’s Jenna Bush Hager and guest co-host Henry Hager to demonstrate …

Feb 14, 2025 · For more flexibility, core strength and mindfulness, try our Partner Pilates Sessions, full body workouts that target deep muscle engagement, coordination & balance.

Club Pilates studios offer low-impact, full-body Reformer Pilates-based workouts with a variety of classes that challenge your mind as well as your body.

Partner workouts not only provide an opportunity for couples to spend quality time together, but they also offer unique benefits that can strengthen the bond between partners. In this article, we will …

Feb 14, 2024 · Working out with a partner can open up new possibilities for variety and creativity in your Pilates routine. Partner-assisted stretches, resistance exercises, and synchronized movements can …

Engaging in Pilates together allows partners to support each other through challenging exercises, fostering teamwork and communication. This shared experience not only improves strength, …

Feb 21, 2017 · If you’re looking to offer a fresh new class, listen to your heart this February and put together a Partner Pilates program that promotes the mind-body connection between not one, but …

Feb 22, 2025 · What is Pilates for Two? Pilates is all about strengthening your core, improving flexibility, and building a strong mind-body connection. Pilates for two takes it to the next level by incorporating …

Oct 7, 2023 · Absolutely! Pilates offers a variety of exercises that can enhance your connection and strengthen your relationship. Whether it's partner stretches, shared resistance exercises, or …