Sep 2, 2015 · NO more! I've finally had enough with the way i look Im 5'10 and weigh 260LB im tired of feeling insecure about myself,hating myself and being turned down by girls cause of …

Jan 1, 2009 · The gym I work out at is pretty small and doesn't have a ton of equipment to work with. I've been using dumbell shrugs for my traps but lately the 100lb dumbells aren't really …

Jul 24, 2014 · The most popular bodybuilding message boards!Steel tubing dimensions are of relative importance- you don't want a 14 gauge wall thickness for your rack, for instance, 12 …

Jan 4, 2018 · Need help. Please. Hope I'm not in the wrong place. I'm 47 (48 in May). I'm 430 lbs, the heaviest I've ever been. I hovered around 365lbs for the last 20 years. I could go in the …

Oct 17, 2011 · Help with Workout Programs for Carpal Tunnel I know right away you might say I should post this in the injury section, and you're probably right. But I'm looking for an entire …

May 16, 2024 · Not sure if serious or not, but I've worked out my whole life, save the two-year period of time around late 2007-2009 when my 80 employee mortgage company crashed, gym …

Jan 2, 2014 · Thanks for understanding and encouragement, Kitpapa - I think you're right, I probably just needed reminding that fitness isn't a race, it's a marathon.

Jul 26, 2022 · The most popular bodybuilding message boards!

Jul 6, 2010 · The most popular bodybuilding message boards!In the Gym, the ride is so blaaa; and so unnatural. Yes it burn cals, but according to my heart rate monitor, I burn around 700 …

Oct 28, 2023 · The Last Real Gym. There is no greater threat to the United States than the apologetic white liberal. Cleveland33: A lifetime of autism and retardation.