Aug 13, 2025 · Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended.

Aug 30, 2018 · Should I write "This is recommended to people who like cheap but highly useful stuff" or "This is recommended for people who like cheap but highly useful stuff"?

If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.

Aug 13, 2025 · Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, …

Nov 1, 2022 · Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.

Mar 21, 2025 · The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.

Feb 20, 2025 · Vitamin C is an essential nutrient, but you can get too much of it. If you're an adult, limit yourself to no more than 2,000 milligrams (mg) of vitamin C a day. The recommended upper limit for …

Daily low-dose aspirin therapy may be recommended for the primary prevention of heart attack or stroke if: You are 40 to 59 years old and have a high risk of having a heart attack or stroke for the first time …

Apr 17, 2025 · The recommended daily amount of vitamin A is 900 micrograms (mcg) for men and 700 mcg for women. Daily vitamin A needs change slightly to 770 mcg for pregnant people and 1,300 …

Mar 21, 2025 · Vitamin E is a nutrient that's important for vision, fighting off diseases and the health of the blood, brain, and skin. Vitamin E is an antioxidant. Antioxidants might protect cells from the …