Dec 13, 2025 · The hamstring muscles make it possible to extend the leg back and to bend the knee. Stretching or overloading any one of these muscles beyond its limit can cause injury.

Hamstring injuries are damage in your hamstring muscles. They can range from mild pulls to severe tears. Treatment is usually the MEAT or RICE method.

Dec 14, 2025 · Hamstring tightness gets in the way of these functions and interferes with your ability to walk, climb stairs, do squats, and perform other leg movements. Certain exercises can help stretch …

Sep 28, 2025 · Your hamstring is a group of three muscles on the back of your thigh, and when one or more of these muscles get overstretched or injured, it causes hamstring pain.

Jan 1, 2025 · Hamstring injuries are quite common among athletes across a broad spectrum of sports and at all levels—professional, amateur and recreational. The good news is there are effective …

Jul 21, 2025 · Hamstring strains are common among athletes and active people. Most don't need surgery and will heal with rest. Exercises can help to prevent re-injury.

A pulled hamstring or strain is an injury to one or more of the muscles at the back of the thigh. Most hamstring injuries respond well to simple, nonsurgical treatments. Hamstring injuries are common in …

Jun 24, 2024 · Hamstring strains are both common and painful. You're likely to get a hamstring strain during activities that involve a lot of running and jumping or sudden stopping and starting.

A pulled hamstring is one of the most common sports injuries. Learn more about diagnosing and treating a hamstring injury.

Hamstring injuries are common injuries that can vary in severity. Learn more about the different types of hamstring injuries and how they are treated.