I cannot believe how disciplined I’ve become since starting my #bodybuilding journey!🫶🏼✨💪🏼 It’s crazy to see how far I’ve come! #fyp #strongnotskinny #discipline #bodybuilder
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Incredible transformation by one of our Regular Joe's. Chris Fowler who recently turned 46 began his incredible journey to elite fitness when he joined The Athlete Training Centre in May 2016. The before pics in this video are from late 2015 when he was on vacation in St. Maarten. His goal at the beginning was to simply feel good taking his shirt off while he cut his lawn. I think he crushed that goal. How did he accomplish this? First of all he made a drastic change to his nutritional lifestyle
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