When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
0:58
YouTubeVIGEO
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
Ok, did you know this?? 💨 Exhale firmly a split second before you start “pushing” to create stability through your core when you need it most. And then inhale as you release or lower down in to the movement. Examples: Squats: Exhale right before you start standing up from your squat, inhale as you descend. Push-ups: Inhale as you lower ...
13.5K viewsNov 5, 2024
Shorts
Daily Breathing 🌍 | Breathing Exercises & Mindfulness on Instagram: "4-4-8 breathing helps relaxation 🩵 Inhale for 4 seconds (nose). Hold for 4 seconds. Exhale for 8 seconds (mouth). Longer exhalation helps lower your heart rate and relax your body. Repeat for 2 minutes and experience the calmness. How do you feel? #breathing #breathingexercises #relaxation #grateful #stressed"
0:16
6.6K views
Daily Breathing 🌍 | Breathing Exercises & Mindfulness on Instagram: "4-4-8 breathing
daily_breathing
Simple Breathing Exercise for Stress | Inhale 6 Seconds, Exhale 6 Seconds
0:13
6.4K views
Simple Breathing Exercise for Stress | Inhale 6 Seconds, Exhale 6 Seconds
Pocket Breath Coach - Luke
Related Products
Attic Fan
Window Fan
Ceiling Fan Mounting
#Ceiling Fan Installation
How to Install a Ceiling Fan | Lighting and Ceiling Fans | The Home Depot
How to Install a Ceiling Fan | Lighting and Ceiling Fans | The Home Depot
YouTubeJul 20, 2020
How To Install A Ceiling Fan - BEGINNERS GUIDE
How To Install A Ceiling Fan - BEGINNERS GUIDE
YouTubeMar 10, 2024
Top videos
Relaxation Technique: 4-8 Breathing
0:49
Relaxation Technique: 4-8 Breathing
YouTubePocket Breath Coach - Luke
10.9K views7 months ago
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
YouTubePocket Breath Coach - Luke
32.7K views5 months ago
4-Second Box Breathing: Simple Technique to Calm Your Mind
0:17
4-Second Box Breathing: Simple Technique to Calm Your Mind
YouTubePocket Breath Coach - Luke
24K views1 month ago
Ceiling Fan Reviews
Best Ceiling Fans for 2025: Top 5 Expert Reviews!
5:58
Best Ceiling Fans for 2025: Top 5 Expert Reviews!
YouTubeParadise Home
2.5K views7 months ago
Review of Ceiling Fans with Lights - Flush Mount Ceiling Fan with Light Remote Control
2:15
Review of Ceiling Fans with Lights - Flush Mount Ceiling Fan with Light Remote Control
YouTubeWhat We Recommend?
42.9K viewsAug 28, 2022
2025's Best Value Smart Ceiling Fans! - Lumary C1 & 52" Fan Review & Test (RGBAI Lighting & Quiet)
21:13
2025's Best Value Smart Ceiling Fans! - Lumary C1 & 52" Fan Review & Test (RGBAI Lighting & Quiet)
YouTubeTechMagnet
26.2K views1 month ago
Relaxation Technique: 4-8 Breathing
0:49
Relaxation Technique: 4-8 Breathing
10.9K views7 months ago
YouTubePocket Breath Coach - Luke Horton
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and …
32.7K views5 months ago
YouTubePocket Breath Coach - Luke Horton
4-Second Box Breathing: Simple Technique to Calm Your Mind
0:17
4-Second Box Breathing: Simple Technique to Calm Your Mind
24K views1 month ago
YouTubePocket Breath Coach - Luke Horton
Simple Breathing Exercise for Stress | Inhale 6 Seconds, Exhale 6 Seconds
0:13
Simple Breathing Exercise for Stress | Inhale 6 Seconds, Exhale …
6.4K views6 months ago
YouTubePocket Breath Coach - Luke Horton
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
0:32
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
17.4K views8 months ago
YouTubePocket Breath Coach - Luke Horton
Exhale (Shoop Shoop) - from "Waiting to Exhale" - Original Soundtrack-Whitney Houston
0:53
Exhale (Shoop Shoop) - from "Waiting to Exhale" - Original Sou…
1.2K views4 months ago
YouTubeFlashback Music
Daily Breathing 🌍 | Breathing Exercises & Mindfulness on Instagram: "4-4-8 breathing helps relaxation 🩵 Inhale for 4 seconds (nose). Hold for 4 seconds. Exhale for 8 seconds (mouth). Longer exhalation helps lower your heart rate and relax your body. Repeat for 2 minutes and experience the calmness. How do you feel? #breathing #breathingexercises #relaxation #grateful #stressed"
0:16
Daily Breathing 🌍 | Breathing Exercises & Mindfulness on Insta…
6.6K views1 week ago
Instagramdaily_breathing
1:25
How to Exhale Properly in Freestyle Swimming
167 views4 months ago
YouTubeSwimming Lessons for all ages and abilities!
0:13
Stressed? Try this 4-8 Breathing Exercise. Inhale through your nos…
6.2K views2 months ago
YouTubePocket Breath Coach - Luke Horton
1:05
Mastering the Breathing Technique: How to Exhale and Inhale while S…
1.2K viewsJul 12, 2024
YouTubeSiska Training Systems
0:12
Breathing to Feel Calm and Balanced (40/60 Method)
20.1K views4 weeks ago
YouTubePocket Breath Coach - Luke Horton
2:12
She deserved an Oscar for that performance! #angelabassett #wai…
1.4M viewsSep 23, 2023
TikTokmusicologybymkl
0:44
Angela Bassett Celebrates 29 Years of Waiting To Exhale
3.3M viewsDec 22, 2024
TikTokhulu
0:21
Bernadine #bernadineharris #angelabassett #angelabassettedi…
342.2K viewsDec 9, 2022
TikTok00.90sznn
1:00
Spoiler alert - he was, in fact, the one who should've been worried. …
167.6K viewsMay 10, 2024
TikTokoscars
0:12
Understanding the Impact of Mental Health Struggles
310.3K views1 month ago
TikTokmangoman225
0:06
Place both hands gently on the upper chest. No movement, no pre…
31.2K views1 month ago
TikToklily_gracie.relax
0:35
Join Us This Weekend at EXHALE x Awakenings Event
43.8K views2 months ago
TikTokamelielenske
0:07
new plot twist to this trend 👶🏼👀 | christmas gift
176.6K views1 month ago
TikTokkristin_schnacky
See more videos
Static thumbnail place holder

Short videos

0:58
When to Inhale & Exhale During an Exercise - Prope…
13.5K viewsNov 5, 2024
YouTubeVIGEO
0:49
Relaxation Technique: 4-8 Breathing
10.9K views7 months ago
YouTubePocket Breath Coach - Luke Horton
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm …
32.7K views5 months ago
YouTubePocket Breath Coach - Luke Horton
0:17
4-Second Box Breathing: Simple Technique to Calm …
24K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:16
Daily Breathing 🌍 | Breathing Exercises & Mindfulness o…
6.6K views1 week ago
Instagramdaily_breathing
0:13
Simple Breathing Exercise for Stress | Inhale 6 Second…
6.4K views6 months ago
YouTubePocket Breath Coach - Luke Horton
0:32
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 …
17.4K views8 months ago
YouTubePocket Breath Coach - Luke Horton
0:53
Exhale (Shoop Shoop) - from "Waiting to Exhale" - Origin…
1.2K views4 months ago
YouTubeFlashback Music
1:25
How to Exhale Properly in Freestyle Swimming
167 views4 months ago
YouTubeSwimming Lessons for all ages and a…
0:13
Stressed? Try this 4-8 Breathing Exercise. Inhale t…
6.2K views2 months ago
YouTubePocket Breath Coach - Luke Horton
1:05
Mastering the Breathing Technique: How to Exhale …
1.2K viewsJul 12, 2024
YouTubeSiska Training Systems
0:12
Breathing to Feel Calm and Balanced (40/60 Method)
20.1K views4 weeks ago
YouTubePocket Breath Coach - Luke Horton
2:12
She deserved an Oscar for that performance! #angelab…
1.4M viewsSep 23, 2023
TikTokmusicologybymkl
0:44
Angela Bassett Celebrates 29 Years of Waiting To Exhale
3.3M viewsDec 22, 2024
TikTokhulu
0:21
Bernadine #bernadineharris #angelabassett #angelabas…
342.2K viewsDec 9, 2022
TikTok00.90sznn
1:00
Spoiler alert - he was, in fact, the one who should've bee…
167.6K viewsMay 10, 2024
TikTokoscars
0:12
Understanding the Impact of Mental Health Struggles
310.3K views1 month ago
TikTokmangoman225
0:06
Place both hands gently on the upper chest. No movem…
31.2K views1 month ago
TikToklily_gracie.relax
0:35
Join Us This Weekend at EXHALE x Awakenings Event
43.8K views2 months ago
TikTokamelielenske
0:07
new plot twist to this trend 👶🏼👀 | christmas gift
176.6K views1 month ago
TikTokkristin_schnacky
Static thumbnail place holder