HIIT STEP CIRCUIT…Turn up the energy, step up your game, and feel the burn! HITSTEP isn't just a workout-it's a vibe.Who's ready to sweat it out with us? Let's crush those goals together….. let’s get to work with :5 rounds ,40 seconds on 20 seconds rest inbetween to recover. #HIIT #hiitworkout #workout #gym #gymlife #WeightLossJourney #weightloss #cardio #workout #viralreelsシ | Thulani Chipanga

HIIT step cardio to help burn calories 🔥💪🏾. #WcW #fitfam | Dinmafitness

22K reactions · 25 shares | Turn up the energy, step up your game, and feel the L HIITSTEP isn’t just a workout-it’s a burn! vibe. Who’s ready to sweat it out with me? Let’s crush those goals together! Let’s get to work with : 5 rounds 30 seconds on 15 off 45 seconds rest inbetween to recover. #hiit #hiitworkout #hiitstep #weightloss #weightlossjourney #fitnessjourney #workout #fitlife #fitfam | Thulani Chipanga | Facebook