ITB Rehab - Search Videos

Exercises for IT Band Syndrome

YouTubeRehab Science

Exercises for IT Band Syndrome

The IT band (ITB) is a dense, fibrous band of connective tissue that runs along the lateral thigh from the hip to the knee. ITB syndrome typically manifests as lateral knee pain and is one of the most common overuse injuries occurring in 12-25% of runners and 12.5% of cyclists. While stretching may help temporarily reduce pain in some people ...

269.4K views11 months ago

Related Products

Foam Roller ITB

Shoulder Rehab Exercises

#Iliotibial Band Syndrome Treatment

ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS

ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS

YouTubeJul 12, 2021

How to Fix Iliotibial Band Syndrome for Good

How to Fix Iliotibial Band Syndrome for Good

YouTubeJun 28, 2021

Top videos

Proud Moments at ITB Graduation Parade

Proud Moments at ITB Graduation Parade

690.1K views1 month ago

Iliotibial Band (ITB) Stretch for ITB Pain

Iliotibial Band (ITB) Stretch for ITB Pain

YouTubeThe Human Movement

739 views7 months ago

400 HP 2.6L ITB K-Series CRX: Ultimate Performance Build!

400 HP 2.6L ITB K-Series CRX: Ultimate Performance Build!

TikToksjfourzero

411.8K viewsJul 17, 2024

Iliotibial Band Syndrome Exercises

IT band syndrome strengthening exercises (FIX IT FOR GOOD)

IT band syndrome strengthening exercises (FIX IT FOR GOOD)

YouTubeApex Orthopedic Rehabilitatio

2.2M viewsApr 3, 2021

IT Band Syndrome Stretches & Exercises - Ask Doctor Jo

IT Band Syndrome Stretches & Exercises - Ask Doctor Jo

YouTubeAskDoctorJo

227.5K viewsJun 27, 2016

Iliotibial (IT) Band Syndrome Pain Relief Exercises

Iliotibial (IT) Band Syndrome Pain Relief Exercises

YouTubeJeffrey Peng MD

22.1K viewsJan 20, 2024

Proud Moments at ITB Graduation Parade

Proud Moments at ITB Graduation Parade

690.1K views1 month ago

Iliotibial Band (ITB) Stretch for ITB Pain

Iliotibial Band (ITB) Stretch for ITB Pain

739 views7 months ago

YouTubeThe Human Movement Institute

400 HP 2.6L ITB K-Series CRX: Ultimate Performance Build!

400 HP 2.6L ITB K-Series CRX: Ultimate Performance Build!

411.8K viewsJul 17, 2024

TikToksjfourzero

Day One at ITB: Navigating Campus Culture in Padang

Day One at ITB: Navigating Campus Culture in Padang

360.6K views1 month ago

TikTokjvkafljesn

ITB Skin Conquered by Yeswa: A Detailed Overview

ITB Skin Conquered by Yeswa: A Detailed Overview

29.1K views1 month ago

TikTokywesuaahahaha

Sithes Berworkshirt: Fashion Statement at ITB

Sithes Berworkshirt: Fashion Statement at ITB

2.9K views2 weeks ago

TikToklmatchaid

Exploring Institut Teknologi Bandung: Admission and Costs

Exploring Institut Teknologi Bandung: Admission and Costs

131.1K views3 months ago

TikTokwww.wlyn.com

Kisah Fakultas ITB yang Paling Tinggi

168K views1 week ago

TikTokmafiking_

Mengenal ITB dan Teknik Mesin Bersama ITB Boys

185.6K views2 months ago

Confident finish, ITB locks the win #ligamahasiswa #basketball

4.6K views1 week ago

YouTubeLiga Mahasiswa

user80111718580 on TikTok

148.1K views1 month ago

TikTokitb.cantik

Engineering ITB: Program dan Karier di Teknik

3.5M views1 month ago

TikTokkitaberempat4__

Plan A-Z untuk Masuk Institut Teknologi Bandung

772.5K views1 month ago

TikToktyaaaaa306

Pesona Cewek Mesin di Wisuda ITB 2025

1.5M views1 month ago

Informasi Bimbel TPB ITB dan OSJUR

789.1K views2 months ago

TikTokmastertpb

Penampilan Band MABA '25 ITB di Sidang Terbuka

444.8K views3 months ago

TikTokitbofficial

Wisuda ITB: Celebrating Women in STEM

310.3K views2 months ago

TikTokwhoeveruwish

Outfit Wisuda: Toga ITB yang Stylish

171.3K views2 months ago

TikToknicholasbay

Teknik Engineering di ITB: Kemeja & Skor 2025

196.2K views2 months ago

TikTokavailaben

See more videos