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0:35
TikTok
precisioncaremedical
Understanding Pectoralis Major Tears: Causes, Treatments, and Recovery
Learn about pectoralis major tears, from causes to treatments to recovery. Discover the importance of proper diagnosis, rest, physical therapy, and surgery when dealing with this injury. #gyminjury #gyminjuries #pectoralismajor #chestinjury #weightlifting #physicaltherapy PRECISION CARE 🏥(@precisioncaremedical). original sound - PRECISION ...
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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Pec Tears 💪 Get back in the game with surgical treatment for pectoralis major muscle ruptures! Early recognition of the signs of pectoralis major muscle (PMM) ruptures in athletes can be critical for accessing surgical treatment during the acute phase of the injury. A recent review found that total ruptures of the #pectoralismuscle have better outcomes with surgical treatment compared to nonoperative treatment in athletes. . In this prospective study, 60 patients with total pectoralis ruptures
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