‏#fyp #foryou #viral top from@TULIP | top

I’ve heard people being in the 800-900s. So I’m curious what everyone was at. #insulin #type1diabetes #diabetesawareness #diabetic #cgm

Painflame Clinic on Instagram: "If your neck pain travels to your hand or fingers, it may be due to cervical nerve compression. 🦴💥 These 3 powerful stretches help open up the nerves, reduce radiating pain, and improve mobility. ✅ Hold each stretch for 5–10 seconds ✅ Repeat 25–30 times a day ✅ Do with both hands for best results 🚫 Avoid jerky movements 💬 If pain increases — consult a specialist"