THIS guy solved Panic Attacks after 30 years of Panic Disorder
8:44
YouTubeTherapy in a Nutshell
THIS guy solved Panic Attacks after 30 years of Panic Disorder
Discover how one man overcame 30 years of panic disorder using interoceptive exposure and cognitive reframing—learn techniques to stop panic attacks naturally. Join ...
756.2K viewsFeb 15, 2024
Shorts
Panic attack or anxiety? Panic disorder explained and practical tips to stay calm
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Panic attack or anxiety? Panic disorder explained and practical tips to stay calm
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