The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
5 BEST Plank in 2026
2:21
3K views
5 BEST Plank in 2026
So That's How You Do That!
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
1 views
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
FitCommander
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
716K viewsSep 28, 2023
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
283K viewsApr 18, 2020
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
474.4K viewsApr 17, 2021
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
4.1K viewsNov 2, 2022
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
6.4M viewsJan 31, 2022
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
5 BEST Plank in 2026
2:21
5 BEST Plank in 2026
3K views4 weeks ago
YouTubeSo That's How You Do That!
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1 views1 month ago
YouTubeFitCommander
Wall plank basics
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
Copenhagen Plank
0:10
Copenhagen Plank
250 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views1 month ago
TikTokfitnesssworkoutchannel
0:12
Plank Dumbbell Drag 🔥
32.3K viewsJan 1, 2024
YouTubeNikiFit
0:24
Knee Plank with Shoulder Taps
14.1K viewsAug 21, 2020
YouTubeBody Basics
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
2:42
dr Dian Hestiana on TikTok
318.7K views2 months ago
TikTokdrdianhesti
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:07
Slide the fish basket from the shore to the boat – a smart way to save …
46.4K views3 weeks ago
YouTubeGreen Valley
1:46
Satisfying laminate floor plank replacement! #flooring #laminatefl…
61.8K views1 month ago
TikTokflooring.foothills
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
2:21
5 BEST Plank in 2026
3K views4 weeks ago
YouTubeSo That's How You Do That!
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Res…
1 views1 month ago
YouTubeFitCommander
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:10
Copenhagen Plank
250 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
3:53
Transform Your Plank Belly with These Effective Exerci…
267.1K views1 month ago
TikTokfitnesssworkoutchannel
0:12
Plank Dumbbell Drag 🔥
32.3K viewsJan 1, 2024
YouTubeNikiFit
0:24
Knee Plank with Shoulder Taps
14.1K viewsAug 21, 2020
YouTubeBody Basics
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
2:42
dr Dian Hestiana on TikTok
318.7K views2 months ago
TikTokdrdianhesti
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:07
Slide the fish basket from the shore to the boat – a smart …
46.4K views3 weeks ago
YouTubeGreen Valley
1:46
Satisfying laminate floor plank replacement! #floorin…
61.8K views1 month ago
TikTokflooring.foothills
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
Static thumbnail place holder