Slow motion pull-ups
0:20
YouTubeCoach Carl Fitness
Slow motion pull-ups
Slow pull-ups, also known as negatives or eccentric pull-ups, involve controlled movements that take longer than 3–5 seconds to complete. They focus on the lowering phase of the pull-up, where more muscles can be recruited.
3.1K views9 months ago
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This model offers a clean, premium look that fits beautifully into modern and traditional spaces. It is a comfortable, well-crafted sofa that brings both style and harmony to any home ☘️ The embroidery details complement the color perfectly and give the piece a refined character 🎨 📎Arabicsofa.com #green #livingroomdecor #new
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