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What Happens When You Quit Smoking?

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What Happens When You Quit Smoking?

Here’s what really happens when you quit smoking — from the first 12 hours to 10 years later. 🚭 Your body starts healing faster than you think: oxygen rises, lungs repair, energy grows, and heart risks drop. Every smoke-free day counts. 💪 📚 References Centers for Disease Control and Prevention (CDC) – “Benefits of Quitting ...

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