‪Sepai v Sepai‬: Kata tries to balance two skills, Self-perfection and self-protection. While application promotes self-protection, kata performance promotes self-perfection. Competing in tournaments develops this concept even more-so, as the pressure to perform against an opponent means we must develop our mind (focus, control of emotion etc) as much as we must perfect our movements. ‬ | GKR Karate
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‪Sepai v Sepai‬: Kata tries to balance two skills, Self-perfection and self-protection. While application promotes self-protection, kata performance promotes self-perfection.
GKR Karate. . ‪Sepai v Sepai‬: Kata tries to balance two skills, Self-perfection and self-protection. While application promotes self-protection, kata performance promotes self-perfection. Competing in tournaments develops this concept even more-so, as the pressure to perform against an opponent means we must develop our mind (focus ...
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