Tone Your Double Chin in Minutes with This Simple Yoga Trick : Say goodbye to double chin with these simple yet effective yoga exercises! In this video, I demonstrate easy neck and mouth exercises to help tone and reduce double chin. Practice each exercise 10 times, twice a day for the best results. Stay consistent, and you'll see visible changes! 💪✨ Key benefits: ✅ Simple exercises for double chin reduction ✅ Tone and sculpt your jawline ✅ Practice anywhere, anytime ✅ Suitable for beginners #D
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To reduce a double chin, we need two things: 1) healthy tissue of the front of the neck and under the chin 2) tongue strength and mobility so you can more easily keep it in proper tongue position (lightly resting on the roof of the mouth from tip to back) To be clear, not everyone is going to have the same reason for their double chin. It can be fat, and in this case this routine will help the fat not be pulled down by the overactive platysma and tight fascia. But it will not get rid of that fat
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