Back in August, I took on a personal assignment, a push-up challenge where the number of push-ups corresponded with each day. It wasn’t an easy journey, my busy schedule often made it difficult to remember or find the time to stay consistent. Still, I found ways to make it work, squeezing in reps whenever and wherever I had a free moment. At one point, I even fell seriously ill, but I refused to give up. For me, this challenge was never about building muscle or perfecting my form, it was about d

I Did 100 Push Ups A Day For 30 Days!

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30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

33 Pushup Variations (ALL LEVELS!)

50 Push Up Variations | Ranked From Easy To Extreme